Tips For Helping Your Youngster Quit Smoking
While a majority of parents do anything within their power to warn their kids about the dangers of smoking, we cannot deny the worrying statistics. Almost one in four high school seniors smoke irrespective of all the efforts used by parents the government and also the health care facilities to caution them on the consequences of smoking. In the event that your youngster has started smoking, there is a probability that you definitely know this. Probably you have smelled smoke on them when they have come back home or perhaps you have caught them with a cigarette in their mouth. Even though the best thing would have been for your child never to start smoking, it is necessary to understand that the best step forward for the two of you is to focus on quitting. The following tips can be of great help in helping your teen quit smoking.
It is important you stay calm. When it will dawn on you that your child is smoking, it`s only sensible that you will get furious and feel a lot of disappointment. This is all the more so on the likelihood that you have utilized a lot of time to teach them on the hazards of smoking or in the event that they have seen a relative or companion end up sick or lose their lives because of smoking-related complications. Nevertheless, while you might want to begin lecturing your teen angrily, it`s necessary to understand that this approach might fail. You, therefore, need to calmly approach your teen and explain to them clearly why you do not want them to smoke. This will encourage them to speak to you about it as opposed to pushing them away.
You need to offer support for quitting. Smoking can be highly addictive as a result of the nicotine found in them. Therefore, just telling them to stop smoking might not work. Regardless of the fact that they might not be daily smokers, you should not assume that they will simply stop the habit. For that reason, you need to provide them support and guidelines and enquire from them on what makes them feel like smoking so that you can aid them in fighting the habit.
You have to stop together. In case you are a smoker yourself, there is a big likelihood that they are taking after you. It has been established that kids usually take after their parents in matters bad behaviors. Hence, stopping together can be of incredible significance for you and additionally your adolescent since you can share the struggles and help each other.
You have to teach them on the health hazards of it. One of the biggest reasons for quitting smoking is due to the health risks. There are a lot of conditions that are associated with cigarettes that include heart diseases and many types of cancers.